Your One STOP SHOP
Sports, Geriatric, Pre Operative and Post Operative Rehabilitation, Hydrotherapy, Musculoskeletal Physiotherapy, Pregnancy Physiotherapy and Exercise Physiology – all under one roof – with generous onsite parking, gymnasium, and heated 18m x 4m hydrotherapy pool.
Established over 20 years in Penrith, we’ll provide you with professional treatment and a plan to make sure you get the best outcome.
Weekly classes include Aqua Aerobics, Pilates, Diabetes, and Falls Prevention.
We are a preferred Bupa provider, and NDIS Registered.
Call now to make a booking on 02 4721 1222 or click here.
Consultation Hours
Monday to Thursday 8:00am – 6:30pm
Friday 8:00am – 5:00pm
Pool Hours
Monday to Thursday: 8:00am-12:30pm, 1:30-6:00pm
Friday: 9:00am-12:30pm, 1:30pm-5:00pm
Saturday: 8:00am-10:30am
Classes
PLEASE NOTE ALL CLASSES NEED TO BE BOOKED
Aqua Aerobics: Saturday 8:00am FULL, Saturday 9:00am FULL, Monday 5:30pm FULL, Tuesday 5:45pm FULL, Thursday 11:30am FULL, Friday 11:30am please contact reception in regards to the waitlist
Pilates: Monday 4:30pm, Wednesday 11:30am, Thursday 5:30pm, Friday 9:00am
Diabetes Classes: Cancelled until further notice
Falls Prevention: Wednesday 11:30am
Physiotherapy & Exercise Physiology
LET US HELP YOU
We’ll assess, diagnose, and tailor a treatment plan to rehabilitate that injury or complaint. Proven methods we use include joint manipulation and mobilisation, muscle strengthening, massage, dry needling, and hydrotherapy.
ONSITE HEATED POOL
31 degrees celsius and equipped with an exercise platform and chair lift. Rehabilitate without loading or impacting those joints.
YOU DON’T HAVE TO BE A PATIENT
Weekly run classes to keep you moving.
- Clinical Pilates
- Aqua Aerobics
- Falls Prevention
- Diabetes
Get in touch!
LOCATION
72-74 Regentville Road, Jamisontown, NSW, Australia
CONTACT US
Ph: (02) 4721 1222
OPENING HOURS
Monday: 8am-6:30pm
Tuesday: 8am-6:30pm
Wednesday: 8am-6:30pm
Thursday: 8am-6:30pm
Friday: 8am-5pm Saturday: 8am-10:30am (Pool Only)
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