Exercise Physiology

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EXERCISE PHYSIOLOGY

Accredited exercise physiologists are industry leaders in exercise prescription to treat, manage, and prevent chronic disease and injuries. They are evidence-based professionals, which means they will help you manage your conditions using the most effective treatments based on the current evidence.

Accredited exercise physiologists have a diverse range of knowledge and skills. They are able to treat musculoskeletal problems, metabolic conditions, cardiorespiratory conditions, neurological conditions, and developmental conditions. You will receive a tailored exercise program to improve your functional capacity, physical fitness and strength, to improve your ability to perform activities in your everyday life.

Our exercise physiologists are also accredited providers for Department of Veteran’s Affairs (DVA), worker’s compensation, CTP, NDIS, and private health insurance.

Neurological Conditions:

  • Dementia and Alzheimer’s
  • Parkinson’s disease
  • Huntington’s disease
  • Stroke
  • Traumatic brain injury
  • Multiple sclerosis

Developmental & Hereditary Conditions:

  • Autism
  • Cerebral palsy
  • Down syndrome
  • Charcot-Marie-Tooth (CMT)
  • Muscular atrophy

Aged Care: 

  • Falls prevention 
  • Muscle weakness and atrophy 
  • Sarcopenia 
  • Osteoporosis and osteopenia

Musculoskeletal Conditions:

  • Chronic low back pain
  • Neck pain
  • Sciatica
  • Chronic pain
  • Return to sports rehabilitation

Metabolic Conditions:

  • Type 1 & 2 Diabetes
  • Obesity
  • Metabolic Syndrome

Cardiorespiratory Conditions:

  • Cardiac rehabilitation
  • Pulmonary rehabilitation
  • Chronic obstructive pulmonary disease (COPD)
  • Coronary heart disease
  • High cholesterol
  • High blood pressure
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Jenny w profile picture
Jenny w
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I have only been here a few times but so far I have been very impressed with the facilities that Everybody Physiotherapy have. The staff are all very friendly and efficient. Matthew the Physio is very knowledgeable and has given me such good advice. I especially like the hydrotherapy pool. I find it so helpful for my osteoarthritic knees. I would highly recommend them.
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David Rynott profile picture
David Rynott
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Great team! Helped me recover from a fractured back
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Sam Antha profile picture
Sam Antha
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Really impressed even on my first visit with Jenny. Very thorough and experienced, and easy to talk to. Good innovation with exercises available on app which I've not seen in other recent visits to physios elsewhere. Looking forward to future visits here.
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Charmaine Kelly profile picture
Charmaine Kelly
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After having bilateral knee replacements I have been working with the team at Everybody Physiotherapy. I can highly recommend the whole team and their facilities. Professional caring and supportive team.
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Perry Noro profile picture
Perry Noro
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Very happy with the treatment here. I've had treatment here in the past and would highly recommend this service to anyone wishing to get back on their feet with helpful and dedicated staff and great facilities.
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Kathleen Simpkin profile picture
Kathleen Simpkin
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The staff at Everybody physiotherapy are fantastic they are all very kind and understanding and friendly. I broke my elbow shattered my knee and broke a bone in my foot all on my left side, my progress has improved every week week since I started my treatment there and so has my confidence all largely due to the support from Jack who has been great he has really helped with my mobility and strength building which has helped me get back to work. I would strongly recommend anyone who needs physio or hydrotherapy to use Everybody Physio.
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Kim Payne profile picture
Kim Payne
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Had some neck pain. Saw the physio Jack, was a great help!
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Julian P profile picture
Julian P
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I've been going here regularly since Covid first hit in 2020.Everyone is so friendly and they do a great job. Highly recommend.
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Alex Varlow profile picture
Alex Varlow
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There is no better place in the Penrith area to get Physio. The staff are always helpful, each of the specialists are able to ascertain the patients requirements and design a customised program to aid in recovery towards long term goals. The deep water heated hydrotherapy pool is so helpful and therapeutic both physically and mentally. The admin staff are just as skilled and will do anything to enable the patient to get the best treatment.

make an appointment to see our exercise physiologist now

Frequently Asked Questions About Exercise Physiology

What does an exercise physiologist do and how is it different from a physiotherapist?

An exercise physiologist is a university-trained allied health professional who uses exercise as medicine to manage chronic conditions, injuries and disabilities. While physiotherapists focus primarily on hands-on treatment of injuries and pain, exercise physiologists specialise in designing and supervising long-term exercise programs for conditions like diabetes, heart disease, osteoporosis and obesity. Both disciplines work closely together at Everybody Physiotherapy.

Can an exercise physiologist help with chronic conditions like diabetes or heart disease?

Yes — exercise physiology is one of the most evidence-based interventions for managing chronic conditions. Targeted exercise programs can help regulate blood sugar in type 2 diabetes, improve cardiovascular function in heart disease, increase bone density in osteoporosis, and improve strength, energy and mental health. Our exercise physiologist creates safe, progressive programs tailored to your condition and goals.

How can exercise physiology help me recover from an injury?

Once the acute phase of an injury is managed by a physiotherapist, an exercise physiologist takes over to rebuild strength, endurance and function. This is particularly important after joint replacements, muscle injuries, spinal conditions and prolonged inactivity. We design progressive programs using our onsite rehabilitation gym and hydrotherapy pool to get you back to full capacity.

Is exercise physiology covered by Medicare, private health insurance or NDIS?

Exercise physiology can be accessed through Medicare’s Chronic Disease Management plan with a GP referral. Most private health funds with extras cover also provide a rebate. NDIS participants can access exercise physiology under Capacity Building supports. WorkCover and DVA referrals are also accepted at Everybody Physiotherapy.

What happens at my first exercise physiology appointment in Penrith?

Your first session includes a detailed health history, physical assessment and goal-setting discussion. Your exercise physiologist will assess your current fitness, strength and movement, review any relevant medical history, and design a personalised exercise program. You will leave with a clear plan and an understanding of how exercise will help your specific condition.

Do I need a referral to see an exercise physiologist at Everybody Physio?

No referral is needed to book directly. However, if you wish to claim a Medicare rebate through a Chronic Disease Management plan, you will need a referral from your GP. NDIS, WorkCover and DVA clients will also need relevant documentation. Call us on (02) 4721 1222 and we can help work out the best pathway.

What is the difference between exercise physiology and personal training?

Exercise physiologists are university-qualified allied health professionals registered with Exercise and Sports Science Australia (ESSA). They are trained to work with people who have injuries, chronic conditions or disabilities — populations where standard exercise can cause harm if not carefully managed. Personal trainers work primarily with generally healthy populations. If you have a health condition, injury or disability, an exercise physiologist is the appropriate choice.

Why choose Everybody Physiotherapy for exercise physiology in Penrith?

Our accredited exercise physiologist works closely alongside our physiotherapy team, meaning your care is fully integrated. You have access to our onsite rehabilitation gym and heated hydrotherapy pool as part of your program. We are an NDIS-registered provider and accept Medicare, private health insurance and WorkCover. With over 20 years in the Penrith community, we understand the needs of local patients.
OPENING HOURS

Monday: 8am-6:00pm
Tuesday: 8am-6:00pm
Wednesday: 8am-6:00pm
Thursday: 8am-6:00pm
Friday: 8am-5:00pm                     

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