by Everybody Physiotherapy | Oct 1, 2024 | Wrist & Hand
Patella Femoral Pain Syndrome, also known as PFPS or Runner’s Knee or Jumper’s Knee, is an umbrella term used for pain that’s present around patellofemoral joint (the joint between the kneecap and femur). PFPS is a chronic condition that tends to be worse with... by Everybody Physiotherapy | Sep 12, 2024 | Wrist & Hand
Carpal tunnel syndrome (CTS) is a condition that affects the hand and wrist. It occurs when the median nerve is compressed or squeezed as it travels through the wrist’s carpal tunnel, known as entrapment neuropathy. Interestingly, it is the most common nerve...