What is Dry Needling?

Table of Contents Toggle What is dry needling?How Does Dry Needling Work?Conditions We Treat With Dry NeedlingWhat to Expect During a Dry Needling SessionHow Dry Needling Fits Into Your Physiotherapy ProgramReady to book an appointment? What is dry needling? Dry...

Pelvic Floor

Pelvic Floor The pelvic floor is a group of muscles, ligaments, and connective tissues that stretch like a supportive hammock from the pubic bone at the front to the tailbone at the back. These structures support the pelvic organs including the bladder, uterus (in...

Sciatica

Table of Contents Toggle What to Expect and How to Support Your RecoverySimple Steps to Support Your HealingWhat are the symptoms?How Long Does Sciatica Take to Get Better?Do You Need Scans?How Physios HelpReady to book an appointment? What to Expect and How to...

What is Kyphosis?

What is it? Kyphosis is an excessive forward curve of the spine in the upper back. This may result in looking like you are hunched over. It is sometimes called a “hunchback”  or “humpback”. What are the types of kyphosis? It may be postural from slouching or spending...

What is Scoliosis?

Table of Contents Toggle What is it?Types of scoliosisWhat are the signs of scoliosis?Is scoliosis painful?How is scoliosis treated?Why is scoliosis treated?How can Physio or Exercise Physiology help?Ready to book an appointment? What is it? Scoliosis is an abnormal...