Rheumatoid Arthritis

What is Rheumatoid arthritis? Rheumatoid Arthritis (RA) is an autoimmune disease that causes pain and swelling of the joints. RA generally affects the small joints of the hands and feet and neck, but larger joints like hips, knees and shoulders may be affected....

Understanding Knee Cracking

Knee cracking is a common experienced by people of all ages. The sound can be disconcerting, especially if it occurs frequently. But is it something to worry about? This blog post delves into why our knees make cracking sounds, explores its potential causes, and...

What is Lateral Knee Pain?

Lateral knee pain is pain that occurs on the outside of the knee. The causes of lateral knee pain can vary as it may develop slowly or quickly, with or without an injury. Lateral knee pain can also have various characteristics. It may feel sharp or a general ache,...

Physiotherapy for Knee Arthroscopy

Knee arthroscope Physiotherapy Management & Treatment Strategies ; What is a knee arthroscopy? Knee arthroscopy is a minimally invasive surgical procedure where the surgeon inserts a small camera to look inside your knee joint. Your surgeon uses the camera to guide...