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Patella Femoral Pain Syndrome: Are my Knees Ruined?

by Everybody Physiotherapy | Oct 1, 2024 | Wrist & Hand

Patella Femoral Pain Syndrome, also known as PFPS or Runner’s Knee or Jumper’s Knee, is an umbrella term used for pain that’s present around patellofemoral joint (the joint between the kneecap and femur). PFPS is a chronic condition that tends to be worse with...

Carpal Tunnel Syndrome: How Can Physiotherapy Help?

by Everybody Physiotherapy | Sep 12, 2024 | Wrist & Hand

Carpal tunnel syndrome (CTS) is a condition that affects the hand and wrist. It occurs when the median nerve is compressed or squeezed as it travels through the wrist’s carpal tunnel, known as entrapment neuropathy. Interestingly, it is the most common nerve...

An alternative to medication: Exercise as a treatment for Mental Health Conditions

by Everybody Physiotherapy | Sep 11, 2024 | Uncategorized

In recent years the conversation around mental health has expanded beyond traditional medication and therapy to include more holistic and lifestyle-based interventions. Exercise Physiology is an emerging field in this regard, with severe implications for the treatment...

Men’s Health Physiotherapy: The taboo topic for most blokes

by Everybody Physiotherapy | Aug 16, 2024 | Uncategorized

Table of Contents Toggle what causes these problems?what are the treatment options?Who can assess my pelvic floor health?ConclusionContact us now to book an appointment with one of our expert physiotherapists. When we say, ‘Men’s health physiotherapy”, we are not...

Mobility as you age: Movement equals health

by Everybody Physiotherapy | Aug 16, 2024 | Uncategorized

Table of Contents Toggle Staying StrongWhat else can you do?ConclusionContact us now to book an appointment with one of our expert physiotherapists. The definition of mobility is “The ability to move or be moved freely and easily”. A common misconception is mobility...
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