Pregnancy Physiotherapy


Pregnancy can be one of the most rewarding and joyful times in a woman’s life. However, it can also be one of the most uncomfortable and painful times.  As a mother of 4, our senior Physiotherapist Jenny has first hand experience with musculoskeletal aches and issues that may arise. She can provide you with assessment and management of pain during your pregnancy, along with personal understanding and empathy.

We commonly see a range of conditions associated with pregnancy:

    • Lower back pain
    • Buttock pain
    • Pelvic and pubic pain
    • Groin pain
    • Upper back and neck pain
    • Pain and tingling in the hands
    • Pelvic floor issues

During and after childbirth there are changes to muscles, ligaments and joints that affect your whole body. Our physiotherapists help women to manage these changes.

    In addition to providing hands on treatment, we also provide you with knowledge and strategies to continue to manage your pain at home.  

    These include:

    • Effect of pregnancy on the body
    • Impact of pregnancy on pelvic floor
    • Pain management strategies
    • Active labour positioning
    • Natural pain management during labour
    • Post-natal preparation- pelvic floor, bowel/bladder, pain prevention, return to sport
    • Antenatal and postnatal exercise
  • Clinical Pilates

      Our Clinical Pilates Classes are run by our senior physiotherapist Jenny.

      Our pilates  group classes will help strengthen your pelvic floor and deep pelvic muscles.  

      Hydrotherapy Pool on-site for private and group aqua classes.

        Have a question for us?


        72-74 Regentville Road, Jamisontown, NSW, Australia

        CONTACT US

        Ph: (02) 4721 1222


        Monday: 8am-6:30pm
        Tuesday: 8am-6:30pm
        Wednesday: 8am-6:30pm
        Thursday: 8am-6:30pm
        Friday: 8am-5pm                            Saturday: 8am-10:30am (Pool Only)